Nick Laird at sharelynx.com was kind enough to share this chart with us.
It shows the average pattern of gold trading intraday.
Nick has an amazing array of current and historic charts at his site, including many vintage charts from a variety of markets.
The pattern here seems a big regular. I have found it to be useful in picking entry points in certain positions.
“A nation can survive its fools, and even the ambitious. But it cannot survive treason from within. For the traitor appears not a traitor; he wears their face and their arguments, he appeals to the baseness that lies deep in the hearts of all men. He rots the soul of a nation, he works secretly and unknown in the night to undermine the pillars of the city, he infects the body politic so that it can no longer resist. A murderer is less to fear. The traitor is the plague.” Marcus Tullius Cicero