Nick Laird at sharelynx.com was kind enough to share this chart with us.
It shows the average pattern of gold trading intraday.
Nick has an amazing array of current and historic charts at his site, including many vintage charts from a variety of markets.
The pattern here seems a big regular. I have found it to be useful in picking entry points in certain positions.
“Thus, it should be understood that when pro-US figures use the term, 'rules-based international order,' they are not referring to anything analogous to the rule of law. Quite the opposite, they are using Orwellian language to describe a system in which essentially no rules can be established and/or observed, given that the dominant state has the prerogative to violate and/or rewrite “rules” at its whim.” Aaron Good, American Exception